Stephanie Deml - Health Coach in Littleton, Colorado (CO)

Ms. Stephanie Deml

Profession: Health Coach

About Me & My Practice

I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Some of the popular topics I specialize in serving can be:

Increasing energy levels and learning how to keep them up all day
Maximizing your workout results by learning to fuel your body with the right foods
Discovering how to eat for life, finally reaching your ideal weight without calorie counting or feeling deprived
Reducing stress in your life
Identifying food sensitivities and learning to eat for YOUR unique body type

Do any of these areas speak directly to you? Why wait any longer to make the improvements in your health you deserve! Discover how health coaching can help you; schedule a FREE initial consultation with me today!

I Am Also A

  • Health Coach

Concerns & Issues I Help With

  • Accountability
  • Career planning
  • Communication Problems in the Workplace
  • Fears
  • Goal setting
  • Healthy Living
  • Internal Conflict
  • Life Purpose/Meaning/Inner-Guidance
  • Life Stages
  • Loneliness
  • Motivation
  • Performance issues in the workplace
  • Personal Communication Problems
  • Procrastination
  • Professional goal achievement
  • Professional mission
  • Relationship Issues
  • Self-Confidence
  • Self-Esteem
  • Spirituality
  • Stress Management
  • Unnecessary worry
  • Work Life / Personal Life balance

Ages I Work With

  • Teenage
  • Adults
  • Seniors

Languages I Speak

  • English

My Fee Range

  • $50-$150