Kate Murray - Health Coach in Johannesburg, South Africa

Mrs. Kate Murray

Profession: Health Coach

About Me & My Practice

I offer personalised life and health coaching. I am a double Olympian triathlete, having raced for South Africa at the Beijing Olympic Games (2008) and the London Olympic Games (2012). I retired from professional racing at the end of 2014, and my focus has now turned to life and triathlon coaching.

I am a people's person and love helping others improve and reach their desired goals. As a certified and trained professional life coach, I can access the resources to create the behaviour that results in the life you want to lead. By realising how your thoughts, beliefs, and feelings control you, I will give you tools and techniques to help you consciously steer and overwrite any negative or disempowering ideas and feelings.

My expertise in life coaching focuses on improving your lifestyle, managing your stress and anxiety and pursuing your life goals. I am equipped to help people embark on a journey towards re-discovering themselves, who they are as individuals, and constructing a new and improved self.

I am a lifelong learner and continues to study the latest research and attends relevant educational opportunities. I live in Johannesburg, South Africa and am now a wife and mom and dedicate my time to clients. I still keep fit by running marathons.

I Am Also A

  • Career Coach
  • Life Balance Coach
  • Life Coach
  • Recovery Coach

Concerns & Issues I Help With

  • Accountability
  • Leadership
  • Life Purpose/Meaning/Inner-Guidance

Ages I Work With

  • All ages

Languages I Speak

  • English

My Fee Range

  • $50-$150